• Comprehensively certified through Mighty Pilates, Kait blends expert training with mindful guidance (and a fierce playlist) to create a space where clients feel strong, confident, and deeply connected to their bodies.

• Kait’s Pilates journey began at 16, to rehabilitate a spinal injury sustained from dance—an experience that fuels her passion for helping clients unlock new potential in mobility, strength, and resilience.

• As a professional dancer and singer with a BFA from the Boston Conservatory at Berklee, Kait’s practice is rooted in artistry, discipline, and intention.