Allegra Poggio

    • Originally from Boston, with strong ties to Liguria, Italy; Bay Area resident for 12 years

    • Mom of two + a Labrador

    • 15 years teaching; 20+ years in marketing and communications

    • Pilates-certified through Fuse Pilates & Balanced Body; 200hr Yoga Medicine certification

    • Loves hiking, cooking, sharing great meals, and ocean swims

    • Believes movement is medicine—connecting mind, body, and spirit to feel, heal, and live fully