JESSICA L

    Jessica is a licensed clinical social worker, who is passionate about approaching mental health from a holistic lens. 

    •  She became certified to teach Power Pilates Mat in 2019 and has been teaching Reformer Pilates classes since 2021 at Rise Bodyworks, where she completed her certification. She is lover of learning and has continued education through BodyLines LA.

    • Her style is a mix of Classical and Contemporary Pilates, with some yoga asana-inspired movements to complement the strengthening exercises.  Her classes are structured to leave you feeling grounded, strong and empowered.