•  Carissa is a dog mom to a Boston Terrier and German Shepard Mix who loves to explore the California coast with.
    •  She is a comprehensively certified Pilates Instructor through Balanced Body, a 200 hour RYT, Barre Above Instructor, TRX Certified Instructor, and Trigger Point Instructor.
    •  Carissa teaches an athletic flow with special attention to modifications for injuries to make sure each individual gets the best workout for their body!